Via Cremieux on Twitter/X:
The only rigorously proven things you can do for life extension right now are:
- Don't be fat
- Be fit
- Control your blood sugar
- Control your blood pressure
- Have low cholesterol
- Don't poison yourself
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2 comments:
Choose your parents well!
Also consider life extension will very possibly mean more time spent in a nursing home. We've been able to make people live a little longer, but not really better.
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